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valerie2711
Apr 30, 20243 min read
The Power of Your 'Why' | How Defining Your Purpose Drives Motivation and Achievement
The Essence of Your "Why" Your "why" is the deep-rooted reason behind your actions and aspirations. It's the driving force that sparks...
25 views0 comments


valerie2711
Feb 5, 20243 min read
Intentional Growth: Doing Hard Things
Purposeful Resilience: Doing Things That Hurt My young daughter recently inspired me, as she frequently does.. She has been interested...
24 views0 comments


valerie2711
Dec 17, 20232 min read
Using Intentional Time Management to Create a Fulfilling Life
The Value of Time: Beyond Dollars and Cents Everyone acknowledges the importance of budgeting money and spending intentionally. But what...
42 views0 comments


valerie2711
Sep 29, 20233 min read
Gaining Clarity: Transitioning from Interpretations to Factual Descriptions
We all carry a lifetime of experiences and beliefs that shape our perception of reality. It's time to explore how we can choose to...
48 views0 comments


valerie2711
Sep 18, 20233 min read
The Mind-Blowing Power of Your Thoughts (and How They Shape Your Reality)
Our thoughts, opinions, and beliefs create our reality….. and these can all change. What?!? This idea might be one of the trickiest to...
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valerie2711
Sep 1, 20233 min read
The Motivational Triad: How Our Brain Drives Unconscious Decisions
As we continue to focus on the benefits of mindset on personal growth, let’s dig a little deeper into the origin of our unconscious...
39 views0 comments


valerie2711
Aug 22, 20233 min read
Fundamentals of Mindset: Unveiling the Power of Intentional Living
This month we are focusing on the heart of mindset transformation: learning the difference between our thoughts and decisions, between...
33 views0 comments


valerie2711
Jul 22, 20233 min read
Staying Stuck
Do you ever stay stuck in “I don’t know?” Telling yourself “I don’t know” is an immediate door closer. It causes your mind to stop:...
28 views0 comments


valerie2711
Jul 14, 20233 min read
Decision Making 101
Owning compassion Think about someone you believe in; someone you love and support no matter what. Maybe it’s your child or even your...
74 views1 comment


valerie2711
May 19, 20231 min read
The Power of Awareness
What is the value of becoming aware of the thoughts your brain offers? Of truly 𝑟𝑒𝑐𝑜𝑔𝑛𝑖𝑧𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠 and...
16 views0 comments


valerie2711
The Power of Your 'Why' | How Defining Your Purpose Drives Motivation and Achievement
The Essence of Your "Why" Your "why" is the deep-rooted reason behind your actions and aspirations. It's the driving force that sparks...


valerie2711
Intentional Growth: Doing Hard Things
Purposeful Resilience: Doing Things That Hurt My young daughter recently inspired me, as she frequently does.. She has been interested...


valerie2711
Using Intentional Time Management to Create a Fulfilling Life
The Value of Time: Beyond Dollars and Cents Everyone acknowledges the importance of budgeting money and spending intentionally. But what...
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